Friday 20 July 2018

CUSTARD APPLE (MATOMOKO); THE 1,000 TIMES NATURAL CANCER CELL KILLER STRONGER THAN CHEMO.


 

 Botanical name: Annona reticulata
Common names: Custard apple, cherimoya, guanabana, soursop, tomoko, matomoko or  brazilian paw paw.

Sometimes it is called wild-sweetsop, bull's heart, bullock's-heart, Budha’s head or ox-heart.

Annona (from TaĆ­no annon) is a genus of flowering plants in the pawpaw/sugar apple family.

Custard apple (Matomoko) is a small deciduous or semi-evergreen tree in the plant family Annonaceae, growing 4 to 8 meters high and bearing a smooth, heart-shaped fruit with small depressions on the surface.  It is the second largest genus in the family after Guatteria, containing approximately 166 species of mostly tropical trees and shrubs.
Other two closely related species are: Annona cherimola or muricata (Soursop) and Annona. squamosa (Sugar-apple).  For more here



 Photo credit: Health benefits

Custard apple is a subtropical deciduous woody shrub that has branches that spread irregularly and can reach 8 metres high under favorable conditions. Mostly growing between altitudes of 0 metre  to 1,500 metres above sea level. It can therefore grow in most ASALs in Kenya

The custard apple is available in various dry parts of the country including Taita, Ukambani, and Kirinyaga. It is mostly found in Kitui, Machakos, Kibwezi, Makueni, Voi, Taita and sold in urban centre markets during its season. The tomoko fruit that grows in some highlands areas within Murang’a and Kirinyaga is larger in size than the hybrids growing more commonly in dryland areas of the country. 
Most farmers here in Kitui have less than 10 trees and single trees have been spotted in some homesteads. Most open air markets here have these fruits. Custard apple is spotted in most major markets in Nairobi as well.

 
The fruit is lumpy skinned with a soft sweet pulp that is rich in various nutrients. Compared to soursop, custard apple is more common in Kenya. The flavor of the fruit is sweet and pleasant, but less popular than that of A. cherimola.

Custard apple has still not gained much popularity but there is possibility to expand its use and importance. 

Matomoko Magics.

·     It is praised for its strong ability to fight cancer cells, as well as a host of other health benefits. The bark, leaves, root, and fruits of the graviola tree to treat infections with viruses or parasites, rheumatism, arthritis, depression, and sickness.

·     It is said to have components that destroy lung, breast, prostate, colon, liver, ovarian, cervical, breast, bladder and skin cancerous cells. A study by the Catholic University of South Korea published in the Journal of Natural Products found that an extract from the fruit’s plant was 10,000 times more efficient in killing colon cancer cells compared to Adriamycin (medication that is popular for chemotherapy).

·    Custard apples have anti-oxidants such as Vitamin C, which helps to combat free radicals in the body. The fruit contains Vitamin A, which is good for keeping the hair and skin healthy.

·    Tomoko is also known to be high in magnesium. This is great for balancing the water levels in our bodies, as well as assisting to eliminate acids from the joints hence reducing the symptoms of arthritis and rheumatism.

·   The magnesium also protects the heart from cardiac diseases.

·    It is also high in potassium, which helps to fight muscle weakness.  Again, the copper present in the fruit is effective in helping to treat constipation, as well as diarrhoea and dysentery.

·    Custard apples are also known to be a rich source of dietary fiber, usually required for maintaining a healthy digestive tract. 

 Nutritional Value of Raw Matomoko

Energy                423 kJ (101 kcal)
Carbohydrates    25.2 g
Dietary fiber          2.4 g
Fat                        0.6 g
Protein                1.7 g

Vitamins                   Quantity             %DV

Thiamine (B1)            0.08 mg                7%
Riboflavin (B2)           0.1 mg                  8%
Niacin (B3)                 0.5 mg                  3%
Pantothenic acid (B5) 0.135 mg             3%
Vitamin B6                   0.221 mg            17%
Vitamin C                     19.2 mg              23%

Minerals                      Quantity            %DV
Calcium                          30 mg                  3%
Iron                                0.71 mg               5%
Magnesium                    18 mg                  5%
Phosphorus                     21 mg                 3%
Potassium                       382 mg               8%
Sodium                            4 mg                   0%

HOW TO EAT OR TAKE MATOMOKO


The easiest way to eat custard apples is to just cut it in half or pull apart with your hands and use a spoon to scoop out the flesh to eat. Try adding a little lime juice for a complementary flavour
Ripen darker green fruit at room temperature, once ripe store in the fridge and eat within two days.

There are many other ways to eat custard apples and enjoy the fruit. Make a puree of the flesh by either blending/food processing or pushing the custard apple flesh through a sieve with a wooden spoon, discarding the seeds and any overly fibrous parts.
Try mixing a cup of chopped custard apples into a stir fry, a bowl of chicken salad,

More suggestions 
  • Use the smoothie or puree for making or adding to sorbet, ice cream, yoghurt or baking in muffins and cakes. 
  • How about a custard apple cocktail – in a food processor combine the puree of half a custard apple with 45ml, 30ml orange liqueur, 30ml lime juice and a handful of crushed ice.
  • For a warm treat, try stirring some de-seeded segments into a green chicken curry in the last few minutes of cooking.


SCIENTIFIC PROOFS

The custard apple or the fruit from the graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemo.
The principal interest in this plant is because of its strong anti-cancer effects. Although it is effective for a number of medical conditions, it is its anti tumor effect that is of most interest. This plant is a proven cancer remedy for cancers of all types.

Besides being a cancer remedy, graviola (active ingredient in the fruit) is a broad spectrum antimicrobial agent for both bacterial and fungal infections, is effective against internal parasites and worms, lowers high blood pressure and is used for depression, stress and nervous disorders.
This fruit is said to kill cancer more effectively than chemotherapy drugs and does not produce the same undesirable side effects, but may not be fully clear of any adverse effects.

Currently graviola exists on the market under the brand name of Triamazon but licensing of the product is not generally accepted in all countries due to the potential profit loss for pharmaceutical companies. Graviola is not just a cancer treatment, it has also displayed anti-parasitic, antimicrobial, anti-inflammatory, antirheumatic and cytotoxic properties, according to Memorial Sloan-Kettering Cancer Center. In some cases, Graviola has also been used as a pain killer and the results were positive.

In an assessment of Graviola, published in the December 2008 issue of the “Journal of Dietary Supplements”  by U.S. researchers Lana Dvorkin-Camiel and Julia S. Whelan, multiple in-vitro studies determined that Graviola is effective against various microbial and parasitic agents. Graviola displayed specific effectiveness on parasites Leishmania braziliensis, Leishmania panamensis, Nippostrongylus braziliensis, Artemia salina and Trichomonas vaginalis, as well as against the Herpes simplex virus. Read more here

The extracts of various parts of Annona reticulata L. have been reported as cytotoxic to many cancer cells. Annona reticulata L. leaves' methanolic extract (ARME) was prepared and used against the breast cancer cells. The breast cancer cells (T-47D) viability and IC50 were evaluated by Vybrant® MTT Cell Proliferation Assay Kit. Detection of phosphatidylserine on membranes of apoptotic cells was done by Attune flow cytometer. RNA transcripts were quantified in ARME treated and untreated cells. Finally, the Vybrant® FAM Poly Caspases assay kit was used for analysis of polycaspases activity in T-47D cells. The IC50 (5 ± 0.5 Āµg/mL) of the ARME was found against breast cancer cells (T-47D). The Paclitaxel was used as a control standard drug for the study. The downregulation of Bcl-2 and upregulation of Bax and Bak, and caspases activation suggested induction of apoptosis in T-47D cells by ARME through mitochondrial pathway. The cell cycle halted at G2/M phase in the ARME treated cells. The ARME was found to be effective against Breast cancer cells (T-47D). Read more here

The effect of ethanolic extract of seeds of Annona reticulata, was investigated in rats to evaluate antiulcer activity by using pyloric ligation ulcer model and the phytochemical studies were also carried out. The parameters taken for antiulcer activity were the total gastric volume secretion, total acidity, pH and ulcer index. Ethanolic extract of seeds of Annona reticulata significantly (p < 0.001) decreased gastric volume secretion (2.1 mL), total acidity (92 meq/L/100 g), and ulcer index (33.4). More here
Side Effects Of Custard Apples:
  • Custard apple is very cold in nature, so do not consume it in excess amounts as it can make one sick.
  • The seeds of custard apple fruit are poisonous. Do not consume it.
  • Since these fleshy, creamy fruits are rich in sugar, diabetes patients are advised to not consume custard apple in high amounts.

Read 32 Amazing Benefits And Uses Of Custard Apples here…

References
  1. "Annona reticulata". Germplasm Resources Information Network (GRIN). Agricultural Research Service (ARS), United States Department of Agriculture (USDA). Retrieved 16 July 2018.
  2. Natural Resources Conservation Service (NRCS). "PLANTS Profile, Annona reticulata L". The PLANTS Database. United States Department of Agriculture. Retrieved July 2018.
  3. "Annona cherimola". Germplasm Resources Information Network (GRIN). Agricultural Research Service (ARS), United States Department of Agriculture (USDA). Retrieved 17 July 2018.
  4. "Annona squamosa". Germplasm Resources Information Network (GRIN). Agricultural Research Service (ARS), United States Department of Agriculture (USDA). Retrieved 17 July 2018.
  5. Mahdeem, H. (5 July 1998). "Annona reticulata". Neglected Crops. Department of Horticulture & Landscape Architecture, Purdue University. Archived from the original on 11 May 2008. Retrieved 16 July 2018..
  6. Aluka. "Entry for Annona reticulata Linn. [family ANNONACEAE]". African Plants. Ithaka Harbors, Inc. doi:10.5555/AL.AP.UPWTA.1_232 (inactive 2018-05-30). Retrieved 16 July 2018.
  7. Bioversity International. "Result set for: Annonaceae Annona reticulata". New World Fruits Database. Retrieved 16 July 2018.

Sunday 8 July 2018

THE SORRY STATE. DWINDLING COVER


Counties in the Lake Victoria basin have some of the lowest forest covers nationally, signalling the strain on the region’s ecosystem.

Forested catchments are key for the supply of a large proportions of water for domestic and agricultural use. Isiolo has the highest forest cover with more than half of the county covered by trees while Kisumu has the least cover.

Statistics from the Kenya Open Data portal shows that Isiolo has 1.35 million hectares of forest cover against its total land mass of 2.5 million hectares which translates to 53.45 per cent.

The lakeside county of Kisumu on the other hand has 1,184 hectares of forest cover, which is 0.44 per cent of its total land mass of 267,000ha.

Homabay, Mombasa, Siaya, Busia, Migori, Kisii and Vihiga,  follow Kisumu in that order as the least forested despite receiving substantial amounts of rain.

The data highlights the strain of heavy settlements and agricultural activities on tree cover as the country struggles to attain the set target of 10 per cent forest cover.

“The current forest cover of  7.24 per cent of the land area of the country is still below the constitutional requirement of 10 per cent,” the 2015 National Forest Policy says.

Kenya has a wide array of forest ecosystems ranging from mountain rainforests, savannah woodlands, and coastal forests and mangroves. Nyeri is the second most forested county after Isiolo with 38 per cent of its total land mass under continuous tree canopy.
Other counties around Mt Kenya area also have a high forest cover with Kirinyaga at 20.6 per cent, Nyandarua (18.44 per cent) and Meru (18.3 per cent).

The Rift Valley highlands also have a high tree cover with Elgeyo Marakwet having a forest cover of 37.4 per cent, Nandi (26.2 per cent) and Baringo (25.1 per cent).

The arid counties of Garissa, Mandera and Wajir have a higher forest cover than other well-watered areas. Nairobi, the capital city, has a forest cover of 7.78 per cent.

Forestry was devolved under the 2010 Constitution putting the responsibility of increasing forest cover under the 47 devolved units.
Forests play critical ecological, social, cultural, and economic functions.

“They contribute directly and indirectly to the national and local economies through revenue generation and wealth creation, and it is estimated that forestry contributes to 3.6 per cent of Kenya’s GDP, excluding charcoal and direct subsistence uses,” the policy says.
“Biomass comprises about 80 per cent of all energy used in the country, while they also provide a variety of goods, which support subsistence livelihoods of many communities.”

Kenya’s major forests like Mau, Arabuko Sokoke, Mt Kenya, Karura, Kakamega and Kerio Valley have all been reported in recent years to be under threat from illegal loggers in what contributes to the diminishing of cover.

Deforestation

Decimation of forests by illegal loggers, squatter farmers and developers also endangers plant and animal species found in these areas. Deforestation in Kenya is estimated at 50,000 hectares annually, with a consequent yearly loss to the economy of over Sh1.9 billion.

Forests like Mau Complex and Mt Kenya are particularly key as natural water towers and regulate the amount of rain that falls in the outlying areas and agricultural activity by extension. “Forests comprise the country’s water towers and catchments, where over 75 per cent of the country’s renewable surface water originate, and therefore serve critical water regulation roles which are important for human livelihoods, irrigated agriculture, and production of hydro-electric power,” the policy adds.
“The forestry services provided by the water towers include local climate regulation, water regulation, water purification and waste treatment and water pollution sinks.”

In June this year, it was reported that
Arabuko Sokoke forest in Kilifi County is facing destruction by the residents living around it due to famine. The forest covers 420 square kilometres and has over 600 tree species.

The Mau forest decimation and settlement saw thousands of hectares of tree cover cut for wood, charcoal and agriculture in the 90s. The restoration of the water tower is ongoing. Conservationists have warned that continued destruction threatens the lives of numerous Rift valley lakes and the Mara River— the lifeblood of the Maasai Mara Game Reserve that is one of Kenya’s premier tourist attractions.

In February this year, reported attempts to hive of a piece of Karura forest in Nairobi by a developer were rebuffed after spirited opposition by city residents. Various reports have also indicated that Kakamega Forest- the only tropical rainforest in Kenya- is facing extinction due to deforestation by the neighbouring community and illegal loggers.

This is where we are. This is where we want out. This is the call. Plant. Conserve. Protect. Enrich.

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